Even if you’re working with a small space, there’s one plant you absolutely should have in your home: Vietnamese coriander. While it’s not widely known, this humble herb offers much more than a unique flavor for your dishes. It’s a treasure trove of health benefits and a valuable addition to your home. Let’s dive into why Vietnamese coriander is a must-have in your living space.
A Hidden Healer in Traditional Medicine
Often underappreciated, Vietnamese coriander has played an important role in traditional medicine for centuries. This herb is known for its warm, spicy flavor and aromatic scent, but its true value lies in its impressive health benefits. It’s believed to help fight off colds, sharpen your mind, improve eyesight, aid digestion, and even act as a natural disinfectant. Best of all? Regular consumption can soothe your stomach, support digestion, and help ward off cold symptoms.
Beyond aiding digestion, Vietnamese coriander has been praised for its ability to boost brain function, fortify the liver and kidneys, and improve overall energy levels. It’s no wonder this plant has been cherished by cultures around the world for its medicinal properties.
Health Benefits That Will Have You Reaching for It Every Day
Whether you’re dealing with digestive issues, bloating, or general discomfort, Vietnamese coriander can provide some much-needed relief. Here’s how you can put it to work:
- Indigestion and Bloating: Take a handful of fresh Vietnamese coriander, wash it thoroughly, crush it, and squeeze out the juice. Apply the pulp directly to your stomach, focusing on the lower abdomen. This simple remedy can ease digestive discomfort and reduce bloating.
- Summer Heatstroke: During the sweltering summer months, crush fresh Vietnamese coriander, squeeze out the juice, and boil it. This cooling concoction can help alleviate heatstroke symptoms and bring relief during those hot, sticky days.
- General Indigestion: Add Vietnamese coriander to your meals as a spice, or boil 10-20g of the whole plant after eating. It aids digestion and prevents the uncomfortable bloating that often follows meals.
- Stomach Pain and Thirst: For stomachaches, nausea, or even just a dry mouth, try drinking 25-30 ml of fresh Vietnamese coriander juice twice a day. It’s an easy, natural remedy for a variety of stomach ailments.
Other Amazing Uses of Vietnamese Coriander
But wait, there’s more! Vietnamese coriander isn’t just for digestion—it has a wide range of other uses that can improve your health and well-being:
- Skin Conditions: If you’re battling ringworm or scabies, soak the entire Vietnamese coriander plant in alcohol. Use the alcohol to rub on the affected area and apply the plant residue as a healing bandage.
- Heart Pain Relief: If you’re experiencing sudden chest pain, boiling 50g of Vietnamese coriander root with a cup of wine can help relieve the discomfort. Drink one cup a day for relief.
- Bruises, Swelling, and Pain: Crush fresh Vietnamese coriander and mix it with camphor or camphor oil. Apply this paste to painful or swollen areas for relief from numbness and soreness.
- Flu Remedy: Fighting off a cold or flu? Try squeezing a handful of Vietnamese coriander with some fresh ginger for a comforting, immune-boosting juice. For a more powerful flu-fighting remedy, combine it with other herbs like perilla, basil, and Chinese clematis.
- Snakebite Treatment: If you’re ever in a snakebite emergency, fresh Vietnamese coriander juice can help. Crush a handful, apply the juice directly to the wound, and use the pulp as a bandage. Acting quickly is crucial for the best results.
- Foot Pain: For injuries or soreness in your feet, crush fresh Vietnamese coriander and apply it directly to the painful spot. Repeat twice a day, ensuring the area stays dry to avoid infection.
Why Vietnamese Coriander Should Be in Your Home
From digestive woes to skin problems and even emergency situations, Vietnamese coriander is a versatile plant that can serve as a natural remedy for many ailments. It’s easy to grow, packed with nutrients, and has a fresh, spicy aroma that will brighten your home. Plus, it’s a natural and effective way to promote health and well-being.
Don’t let its small size fool you—this little plant is a powerhouse. Whether you’re looking for a natural remedy to common health issues or just want to enjoy a new herb in your kitchen, Vietnamese coriander is a must-have for your home.
